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【10Min Bento】~ Chicken cutlet pickled in Japanese-style soup Bento~No kitchen knife or cutting board needed!
-Ingredients- (for one person)
Tube type ginger and garlic are OK
❶ Chicken cutlet pickled in Japanese-style soup
★
Chicken breast 70g
Appropriate amount of flour
Egg liquid about 1 teaspoon
Bread crumbs appropriate amount
1 tablespoon of salad oil
★★
Granule dashi stock about 1/4 teaspoon
1/2 teaspoon sugar
Mirin 1 teaspoon
1 teaspoon of soy sauce
1 tablespoon of water
☆ When packing in a lunch box
Nori seaweed
* Put chicken breast in a wrap and spread it with a jar or rolling pin to make it more than twice as thin. Then, it is soft even when heated, and because it is thin, it can be cooked with a small amount of oil.
* In the You Tube video, I forgot to add sugar in the ★★. It's delicious without sugar, but it tasted better with it ... I think. (´ ・ ω ・ `)
* When heating the ★★ in the microwave, do not cover it to remove the alcohol from mirin.
★
A little salt
Garlic (tube)
Sesame oil 1/2 to 1 teaspoon
* Is crab stick delicious when baked in a toaster for a while? I think, but it doesn't matter if you heat it in the microwave.
* Maybe you don't have to have garlic.
❸ cod roe and shiitake mushroom eggs
★
1 egg (1 teaspoon used in ❶)
Silk tofu 1 tablespoon (about 20 g)
1 shiitake mushroom
cod roe about 10g (small 1-1.5)
Japanese leek 10 round trip slices
Just a little soy sauce
* Use silk tofu without draining. Mix with a silicone spatula or mini whisk until smooth.